#rnrstl half marathon training 2016: week 9 runningOctober 3, 2016#RnRSTL, half marathon, Rock 'n' Blog, Rock 'n' Roll, St- Louis, training, training plan, weekly workoutsComment
#rnrstl half marathon training 2016: week 4 runningAugust 29, 2016half marathon, Rock 'n' Blog, Rock 'n' Roll, St- Louis, training, training planComment
#rnrstl half marathon training 2016: week 3 runningAugust 22, 2016#RnRSTL, half marathon, Mother Runner, Rock 'n' Blog, Rock 'n' Roll, St- Louis, training planComment
#rnrstl training plan runningAugust 1, 2016half marathon, PR, Rock 'n' Blog, Rock 'n' Roll, St- Louis, training planComment
#rnrchi training 2016: week 10 runningJuly 11, 20165K, Chicago, half marathon, remix challenge, Rock 'n' Blog, Rock 'n' Roll, training planComment
#rnrchi training 2016: week 9 runningJuly 6, 20165K, Chicago, half marathon, remix challenge, Rock 'n' Blog, Rock 'n' Roll, training planComment
#rnrchi training 2016: week 8 runningJune 27, 20165K, bootcamp, Chicago, half marathon, remix challenge, Rock 'n' Blog, Rock 'n' Roll, Time-Crunched Training, training planComment
#rnrchi training 2016: week 1 runningMay 9, 20165K, CrossFit, half marathon, remix, Rock 'n' Blog, Rock 'n' Roll, Rock 'n' Roll Chicago, training plan, Unbreakable RunnerComment
a week of #wycwyc workouts family, runningAugust 17, 2015#RnRSTL, #wycwyc, 10K, running, training, training plan, workoutsComment
#rnrchi training: week 2 (+ stroller running day) runningMay 11, 2015#rnrchi, 5K, Chicago, half marathon, National Stroller Running Day, Rock 'n' Blog, Rock 'n' Roll, training planComment
#rnrchi training: week 1 runningMay 4, 2015Chicago, Postpartum Running, Rock 'n' Blog, Rock 'n' Roll, running, training planComment
rock 'n' roll chicago training plan + goals runningApril 27, 20155K, Chicago, goals, half marathon, Rock 'n' Blog, Rock 'n' Roll, training planComment
injury survival tips runningApril 1, 2015cross training, injury prevention, New Rules of Lifting, running injuries, SI joint, training planComment
five for friday runningJanuary 30, 2015Beachbody, Rock 'n' Blog, Rock 'n' Roll, Secret Saviours, training planComment
weekly meal plan + postpartum training plan UncategorizedJanuary 12, 2015meal plan, postpartum, return to running, training planComment
life lately. UncategorizedAugust 26, 2013coaching, family, running, teaching, training, training plan, volleyballComment
