rock 'n' roll chicago training plan + goals runningApril 27, 20155K, Chicago, goals, half marathon, Rock 'n' Blog, Rock 'n' Roll, training planComment
weekly workouts + the weekend through instagram family, runningApril 20, 2015butterfly house, Crazy Bowls and Wraps, CrossFit, weekly workoutsComment
first double stroller run + weekly workouts runningApril 13, 2015double stroller, New Rules of Lifting, running, weekly workoutsComment
easter weekend + a running comeback family, runningApril 8, 2015Easter, Heaven Scent Doughnuts, Rock 'n' Blog, Rock 'n' Roll, Strange DonutsComment
injury survival tips runningApril 1, 2015cross training, injury prevention, New Rules of Lifting, running injuries, SI joint, training planComment
injured + workouts (or lack thereof) family, runningMarch 30, 2015Easter, injury, Postpartum Running, sacroiliac joint, workoutsComment
spring break + workouts family, runningMarch 23, 2015double stroller, Postpartum Running, Silky's Frozen Custard, Spring Break, St- Louis Zoo, Tom+Chee, workoutsComment
getting back my speed runningMarch 18, 2015CrossFit, leg speed, Postpartum Running, repeats, speed training, strength training, temposComment
st. patty's weekend + workouts runningMarch 16, 201511 weeks, CrossFit, parade, Postpartum Running, running, St- Patrick's DayComment
Return to Strength Training + Weekly Workouts runningMarch 9, 2015Postpartum Running, return to running, weekly workoutsComment
Back to Work + Workouts family, runningMarch 2, 2015maternity leave, Mother Runner, pizza, return to running, running, workoutsComment
Yoga Buzz + Weekly Workouts runningFebruary 23, 2015beer, Morgan Street Brewery, Mother Runner, Postpartum Running, running, workouts, Yoga, Yoga BuzzComment
weekend + weekly workout recap runningFebruary 9, 2015Insanity Max:30, jogging stroller, PiYo, return to running, Shaun T, stroller runningComment
return to running: week 3 runningFebruary 2, 2015C-section, Insanity Max:30, PiYo, postpartum, return to runningComment
five for friday runningJanuary 30, 2015Beachbody, Rock 'n' Blog, Rock 'n' Roll, Secret Saviours, training planComment
return to running: week 2 runningJanuary 26, 2015challenge group, drop a jean size, PiYo, return to runningComment
return to running: week 1 runningJanuary 19, 2015challenge group, drop a jean size, PiYo, return to runningComment
getting back to my pre-pregnancy weight runningDecember 17, 2014body after bump, post-pregnancy running, weight lossComment
