The Concrete Runner — Kristen Van Horn

Posts in running

#gostl half marathon training: week 2

runningJanuary 20, 2016CrossFit, GO! St- Louis, half marathon, training, workoutsComment

#gostl half marathon training: week 1

runningJanuary 11, 2016CrossFit, GO! St- Louis, half marathon, training, YogaComment

my year in racing: 2015 (+ my race calendar for 2016)

runningDecember 21, 2015Comment

my favorite things: 2015 (+ a giveaway!)

family, runningDecember 16, 2015BAMR Bands, CEP Compression Socks, favorite things, Netflix, rodan + fields, SPI belt, Stitch Fix, The Small Things Blog, things I'm loving, Tipsy Elves, Traveler BeersComment

sickly weekly workouts

runningDecember 14, 2015Comment

what's next

runningDecember 7, 2015Comment

what i did on my thanksgiving break...

runningNovember 30, 2015Black Friday, Bourbon County Stout, Goose Island, ThanksgivingComment

one of those weeks...

family, runningNovember 16, 2015Comment

short weekend getaway + weekly mileage

runningNovember 9, 2015Comment

healing my heel pain (+ other nagging injuries)

runningNovember 4, 2015hip strengthening, plantar fasciitis, stretchingComment

halloween + weekly workouts

family, runningNovember 2, 2015Halloween, weekly workoutsComment

all about activity {trackers}

runningOctober 30, 2015activity trackers, Garmin, pedometer, Pivotal Living, Vivoactive, VivofitComment

weekly workouts + some "time off"

runningOctober 26, 2015Comment

the day i turned 31

family, runningOctober 21, 201531, birthday, Day in the life, October 20Comment

birthday weekend + the race that wasn't

family, runningOctober 19, 20154 year old, birthday, MacKenna, OctoberComment

branson weekend + easy miles

family, runningOctober 12, 2015Branson, Silver Dollar City, weekly workoutsComment

apple picking + back to running

family, runningOctober 5, 2015apple picking, Eckert's Farm, Grafton FerryComment

injury rehab

runningSeptember 30, 2015injury, plantar fasciitis, rehabComment

a week of no workouts

runningSeptember 28, 2015injury, plantar fasciitisComment

#livelifeadventurously + weekly workouts

runningSeptember 21, 2015#livelifeadventurously, Creve Coeur, GoApe, sponsored, St- Louis, weekly workoutComment