Your goals for 2025 won’t matter if you don’t take action to achieve them. Discover the mindset shifts, strategies, and action steps you need to set challenging goals and make real progress — because success is all about what you do, not just what you plan.
Read MoreIn this episode of Beyond Busyness, we dive into the concept of organizing your time in a way that doesn’t just lead to business success, but also creates space for joyful living. If you’ve ever felt overwhelmed by your to-do list or struggled to balance growing your business with personal time, this episode is for you! I’ll share simple, actionable strategies to help you prioritize what matters most, time block for freedom (not restriction), and embrace flexibility in your schedule – all while making space for the things you love.
Read MoreThink you’re bad at time management? Think again. This post uncovers the biggest time management myths holding entrepreneurs back and shows you how to break free from busywork. With practical tips to reclaim your schedule, you’ll learn to focus on what truly matters in your business and life.
Read MoreIn this episode of Beyond Busyness, we're diving into how to create a schedule that actually fits your life, so you can balance family, work, and personal goals without the chaos. Whether you’re running a business, working full-time, or juggling a packed family schedule, finding the right approach to planning your week is essential.
Read MoreIn today’s episode of Beyond Busyness, we’re diving into the difference between being busy and being truly productive. Many of us fall into the trap of filling our days with task after task, only to end up exhausted and unfulfilled. We’ll explore why effective planning is key to focusing on high-impact tasks that actually move the needle in your business and how the Slay Your Schedule Planner was designed to help you reclaim time and maintain balance. This episode will help you shift your mindset from doing more to doing what matters.
Read MoreIn today’s episode of Beyond Busyness, we dive into a topic that so many female entrepreneurs, online business owners, and working moms can relate to – overcoming overwhelm.
Read MoreIn this open + honest episode of Beyond Busyness, I share my reflection on turning 40 and the life lessons I’ve learned along the way. From struggling through my 20s with self-doubt and career uncertainty, to battling postpartum depression in hmyer 30s, I’m sharing how each stage has shaped me into the person I am today. Now, at 40, I am living my best life and embracing the path I’m on with purpose and intention.
Read MoreIn this episode of Beyond Busyness, we sit down with Brad Bizjack, a certified High-Performance Coach and personal development expert, who shares his journey from being $92,000 in debt to building a multi-7-figure business in just three years.
Read MoreIn today’s episode of Beyond Busyness, Kristen shares the three most common productivity mistakes that many female entrepreneurs make and how to overcome them. If you’ve ever felt like you’re working hard but not making the progress you want, this episode is for you!
Read MoreIn this episode of Beyond Busyness, we’re diving into a topic that hits home for every busy mompreneur... how to manage your time during the busiest seasons of life.
Read MoreIn this episode of Beyond Busyness, we dive into the importance of quarterly planning and why it's such a game-changer for female entrepreneurs and online business owners.
Read MoreWhy I made the switch from Trello to Asana and how it's simplified my business as I grow my team.
Read MoreWhen I first started a business 8(ish) years ago, I was desperate for more freedom + flexibility in my schedule. I remember sitting in my office at school and feeling like I had a seatbelt strapped across my chest that wouldn’t allow me to move. Fast forward a few years later when I finally was matching my teaching salary to quit, and I was feeling anything but free or flexible. I still had a preschooler at home with me 2-3 days a week and my client load was all over the place at the time. I was working at random hours throughout the day, pulling my computer out at night after the kids went to bed, and I felt like my phone was attached to my hand 24/7.
Read MoreFor some of you, this might be a blessing. You’re used to being able to work on your business at home in silence during the school year, and the fact that the kids (and possibly husband) are home + are also demanding your attention makes it like working 2 jobs at one time. So, having them head back to school means you get your house + time to build your business back to yourself.
Read MoreWe are officially one week into summer break, and let me tell you… I have been interrupted about a million times by my kiddos. Don’t get me wrong – they are amazing kids and I am extremely lucky to be interrupted, but taking away my focus from my work is such a time suck for me. One of my goals this summer is to work just 4 days per week, taking Fridays off to completely devote to my family. Now, I already only work 4-5 hours a day (20-25 hours per week), but cutting that down to 4 hours per day, 4 days per week can take a major hit to how much I can get done during my work time every single day.
Read MoreFor those of you who might be new here, I used to be a middle school physical education teacher before I jumped into full-time entrepreneurship. And as you know, one of the best things about being a teacher is having those 8 weeks off in the summer. It was so nice to have a BREAK from work and enjoy some time with the family. As an entrepreneur, while I do have the flexibility of where + when I work, I can’t exactly take a full 8 weeks off over the summer because that would just be a disservice to my clients.
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