making adjustments in 2014 family, runningJanuary 3, 20142014, adjusting, goals, new year's resolutionsComment
fitness finds of 2013 runningDecember 16, 2013Apera Bags, Bondi Band, EveryMove, Fitsnap, RunKeeper, Speedform, Under Armour, UP by JawboneComment
thanksgiving week familyNovember 29, 2013Pretzel Stop, Thanksgiving, The Little Gym, Turkey TrotComment
pumpkin beer cookies with chocolate chili icing UncategorizedNovember 21, 2013beer, chili, chocolate, CocoaVia, cookies, pumpkin, SchlaflyComment
wiaw: refreshed UncategorizedNovember 13, 2013breakfast, CocoaVia, CrossFit, running, salad, veggie burgerComment
race recap: run to the lights 5k UncategorizedNovember 11, 20131st overall finish, Branson, Christmas, race recap, Silver Dollar CityComment
