RACE RECAP: RUN AT THE RACEWAY 5K + BEER RELAY runningAugust 31, 20175K, beer relay, first place, race recap, Run to the RacewayComment
YOU DON’T HAVE TO STARVE IN ORDER TO BE FAST runningAugust 28, 2017body images, carb cycling + intermittent fasting, racing weight, runner body, running weightComment
WHY DO YOU RUN? runningAugust 15, 2017accountability, Elite Running Academy, motivation, my why, supportComment
MY BADASS RUNNING BUDDIES: EMILY VERNON runningAugust 8, 2017badass running buddies, running communityComment
JULY MILES + AUGUST GOALS runningAugust 1, 20175K, monthly miles, running goals, training cycleComment
RACE RECAP: ROCK 'N' ROLL CHICAGO HALF MARATHON 2017 runningJuly 31, 2017Chicago, half marathon, race recap, race strategy, Rock 'n' RollComment
RACE RECAP: ROCK ‘N’ ROLL CHICAGO 5K 2017 runningJuly 24, 2017#rnrchi, 5K, PR, race recap, Rock 'n' Roll ChicagoComment
THE TIME I GAVE MY KID CASHEW BUTTER... familyJuly 13, 2017allergies, cashew nut, family, tree nutsComment
MY BADASS RUNNING BUDDIES: KELLY SMITH runningJuly 10, 2017badass running buddy, Elite Running AcademyComment
MY BADASS RUNNING BUDDIES: KRISTIN WERNER runningJuly 3, 2017badass running buddy, Elite Running AcademyComment
EATING FOR PERFORMANCE runningJune 19, 2017carb cycling, eating for performance, intermittent fasting, running nutritionComment
I THREW AWAY MY SCALE + TOOK CONTROL OF MY EATING TO RUN FASTER UncategorizedJune 15, 2017intuitive eating, nutritionComment
RACE RECAP: KT82 TRAIL RELAY runningJune 12, 2017Katy Trail, KT82 Trail Relay, race recap, trail runningComment
MY BADASS RUNNING BUDDIES: CHRISTIE BLECHER runningJune 5, 2017badass running buddy, inspirationComment
