Did you know toxic beauty products are hormone disruptors, which cause certain hormones and organ systems to overcompensate, throwing off our natural hormonal balance and leading to symptoms such as infertility, PMS, terrible menstrual cramping, acne, and insomnia, among others?! Because I feel like I've been dealing with A LOT of hormone related issues over the last year, I've been transitioning most of my beauty products over to all natural ones. Here are a few of my favorites...
Read MoreDuring the season of Lent, people “sacrifice” something as a reminder of the Ultimate Sacrifice - Jesus dying on the cross so we can have eternal life with him in heaven. And this is always why I CHOOSE to give something up for Lent. This year, I'm doing something a little different... instead of giving up chocolate or candy, I'm giving up spending for the next 40-days...
Read MoreOne thing that came up while we were there was our college experiences. You might not know this about me but I didn’t have your “typical” college experience. I’m not really sure there’s actually a “typical” college experience, but I didn’t go to college to have freedom or a college experience…
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What happens when you move less and still eat the way you did when you weren’t sedentary? Well, you gain weight. I'm getting vulnerable talking about my weight gain over this past year, and what I'm doing to take back my health...
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Ever wonder how some work-at-home moms seem to get so much done every day? Want to peel back the curtain a bit to see what a day-in-the-life looks like for a mompreneur? I'm walking you through my daily routine that helps me manage my time and get more done during my day.
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Feeling stressed + overwhelmed? Just wish you had 5 minutes to yourself to unwind a bit? If you're looking for some simple self-care ideas or hacks that take only 5 minutes, this is exactly what you need!
Read MoreLast year, I started something new… I would pick ONE HABIT that I wanted to improve (either do more or do less of) and focus on that for one entire month. 30 days. That’s it.
Read MoreThis year, I’ve decided (with the help + suggestions of some of my friends) to set 20 intentions for 2020. Things that I know I should be doing. Things I want to be better about doing. Things that I know I should be more INTENTIONAL with.
Read MoreIf you’re new here, you might not even know that this little blog didn’t even start here. It started a long, long time ago - almost a decade ago - back in June of 2010, when I had NO idea where this little blog would take me.
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