What happens when you move less and still eat the way you did when you weren’t sedentary? Well, you gain weight. I'm getting vulnerable talking about my weight gain over this past year, and what I'm doing to take back my health...
Read More
What happens when you move less and still eat the way you did when you weren’t sedentary? Well, you gain weight. I'm getting vulnerable talking about my weight gain over this past year, and what I'm doing to take back my health...
Read More