Stressed + overwhelmed is a feeling I am all too used to. And a lot of my depression stems from feeling stressed and overwhelmed. There’s a little voice in my head that tells me it’s too hard when I start feeling stressed and overwhelmed and that’s it’s just not worth it anymore. Here are 4 strategies I use that have helped me to better manage my stress + overwhelm…
Read MoreOur society sees “busy-ness” as a badge of honor. The busier we are, the better person we are. But, should it really be that way. You can still be PRODUCTIVE without being busy 24/7… and that, my friend, is the SMART way to live your life. Learn my 3 time saving hacks and grab my FREE Productivity Planner!
Read MoreBy creating boundaries for yourself, your life, and your business, you have the ability to create a sense of work // life balance. Will you ever be fully balanced? ABSOLUTELY NOT. An equal balance is a myth (and a topic for another day). But, a boundary in certain aspects of your life can truly open yourself up to that FREEDOM you are longing for.
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