PODCAST: HOW KRYSTI FOUND BALANCE IN LIFE + BUSINESS

Grow a successful business without working more hours! Introducing the 4-Day Work Week Blueprint - get yours now and have time for family + achieve your goals!

In today’s episode, I sit down with Krysti, a plus-size personal trainer and body confidence coach, to talk about her journey as a mom, business owner, and Beyond Busyness member. Krysti opens up about the pressures of juggling a business, motherhood, and self-care, and how she was stuck in the cycle of overwhelm before joining Beyond Busyness.

We dive deep into the challenges of being a mom in today’s world, shifting the narrative from weight loss to body confidence, and breaking free from the 'busy equals success' mindset. Krysti shares how the program helped her manage her time more effectively, balance her priorities, and find more freedom in her day-to-day life. If you’ve ever felt like you’re constantly spinning your wheels trying to do it all, you won’t want to miss this episode!

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Have questions or comments? I’d love to hear from you! Feel free to reach out on social media or email me!

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Kristen is a certified life + business coach who helps female entrepreneurs create schedules + systems so they have more time for what matters most in their life + business. She’s also a wife, a mom of 2, cat rescuer, runner, craft beer snob, and coffee lover. Kristen turned in her phys ed whistle for a laptop to start a business so she could have more time with her family - and her mission is to help thousands of fellow moms do the same!

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What if you could grow your business working just 4-hours a day, 4-days a week — without having to hire a team, a main, or a chef to make it all happen? Grab my FREE 4-Day Work Week Blueprint to learn the steps you need to take to grow your business working less hours so that you have time for the things you love!

>> CLICK HERE TO GET THE BLUEPRINT <<

Podcast, Entrepreneurship, Habits/Routines/Systems, Time ManagementKristen Van HornComment