PODCAST: MAKING TIME FOR SELF-CARE ALONGSIDE YOUR BUSINESS + FAMILY

Grow a successful business without working more hours! Introducing the 4-Day Work Week Blueprint - get yours now and have time for family + achieve your goals!

In this episode of Beyond Busyness, we’re diving into the essential topic of making time for self-care while balancing the demands of running a business and caring for your family. As female entrepreneurs, it’s easy to put everyone else’s needs before our own, but neglecting self-care can lead to burnout and decreased productivity.

Join me as I share practical tips and strategies to integrate self-care into your daily routine, set clear boundaries between work and personal time, and even involve your family in your self-care practices. You’ll learn how to take small but powerful steps to ensure you’re caring for yourself without sacrificing your business or family time.

Whether you’re struggling to find time for yourself or just looking for new ways to enhance your self-care practices, this episode is packed with actionable advice to help you thrive in both your business and personal life.

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Have questions or comments? I’d love to hear from you! Feel free to reach out on social media or email me!

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Kristen is a certified life + business coach who helps female entrepreneurs create schedules + systems so they have more time for what matters most in their life + business. She’s also a wife, a mom of 2, cat rescuer, runner, craft beer snob, and coffee lover. Kristen turned in her phys ed whistle for a laptop to start a business so she could have more time with her family - and her mission is to help thousands of fellow moms do the same!

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What if you could grow your business working just 4-hours a day, 4-days a week — without having to hire a team, a main, or a chef to make it all happen? Grab my FREE 4-Day Work Week Blueprint to learn the steps you need to take to grow your business working less hours so that you have time for the things you love!

>> CLICK HERE TO GET THE BLUEPRINT <<

Podcast, Entrepreneurship, Habits/Routines/Systems, Time ManagementKristen Van HornComment