Have you ever found yourself just scrolling through Facebook or Instagram and realize that a decent amount of time has gone by? Y’all, I’m just as guilty of this as anyone else. But, over the past few years, I’ve found that I can get stuck in some rabbit holes on social media, or be unintentionally triggered by something someone has posted, or the worst… fall into the comparison trap and beat myself up for not being “good enough.” The truth of the matter is, if we’re not careful, it can be extremely harmful and toxic for us. Each and every one of us… Which is why I started implementing a weekly social media detox. Here’s what it is + why I think you should implement one too…

Family movie nights have become one of my favorite weekly traditions in our house. We’ve been doing this for a few years now, but because of COVID-19 this year and the fact that we’ve literally only have had ONE NIGHT away from our children, family movie nights have been a standing date on our calendar. If you’ve been thinking about incorporating family nights into your weekly (or monthly) traditions, I’m sharing how to make this a regular thing in your house, plus a few of our family favorite movies to add to your list!