So, what do you do when you’re seeing your weight increase, you already workout, and you eat well? You’ve gotta reign it in! Here are the 3 things I’m doing to bust through a fitness plateau and get back to my “fighting weight”...
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So, what do you do when you’re seeing your weight increase, you already workout, and you eat well? You’ve gotta reign it in! Here are the 3 things I’m doing to bust through a fitness plateau and get back to my “fighting weight”...
Read More